the six ◦ Healing Sounds ◦ of CHI KUNG

SOUNDS can be integral to CHI KUNG/TAO YIN, especially as part of a healing regimen. They act by bringing an absolute focus to the moment at hand, bearing an intimate association to the organ they each are paired with in both a physiological and sympathetic sense. Where physical, emotional, or spiritual dullness may be occurring, their agency is of release, of restorative balance, of light. Additionally, and perhaps most importantly, they may effect a continuity between the healing we are cultivating in ourselves and the healing we seek to promote in our immediate and wider society.

Sound, as a natural phenomenon of our world, is and has been in all places and times pre-existing of our current state of Human∙Being; it is our task through practice, repetition, with joy in creating it ourselves, to bond intrinsically with the elemental forces that surround us, of season, sun and moon, time and tide, and with the mysteries that therein lie.

SSiii Mid Five Seasons
LUNGS Metal ZZzzz High Autumn
HEART Fire HO (short)
HHrrr (sustained)
Low Summer
KIDNEYS Water CHWiii Mid Winter
LIVER Wood SHrrr Mid Spring
SPLEEN Earth WHooo Mid to Low Late Summer

In the main, and for our purposes, the sounds are made on a sustained pitch paired with a posture of our CHI KUNG. They may also be chanted rhythmically – although in that practice the order would be different than given here.

They may also be fired, canon-like, as a loud and abrupt exhortation, acting then as a talisman of self-protection in situations of challenge or perceived danger: HO!

©January 2023